
Recipes
Red Chicken Curry
A sweet and spicy red curry, perfectly paired with Jasmine rice and fresh coriander
Fresh Chicken Salad Bowl
My go-to lunch or fresh dinner, this bowl is easy to whip up and packed with nutrients.
Lemon Zucchini Curls
A fresh, zesty side, to add crunch and brightness to any meal.
Flaxseed Meatball Bake
You’d never know these delicious meatballs have added fiber and omega-3 fatty acids.
Beef Broth Bolognaise
This classic has a not-so-secret ingredient that packs a punch of flavour and nutrition.
Chocolate Overnight Oats
These chocolate, protein packed oats are perfect with a scoop of yogurt and nuts in the morning.
Super Green Pesto
A fresh, zesty side, to add crunch and brightness to any meal.
Chocolate Bliss Balls
Delicious little chocolate, coconut bliss balls, perfect with a cup of tea as an afternoon snack.
Single Series
Sticky Sesame Chicken
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Lemon Zucchini Curls
This zesty side will bring a fresh crunch to any meal.
Sauteed Mushroom and Kale
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Spiced Roasted Cauliflower
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Rosmary Air-Fryer Potatoes
These delicious, perfectly roasted, lower carb potatoes only take 20 minutes in the airfyer.
Roasted Honey Feta Carrots
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Beetroot and Parsley Salad
This earthy, crunchy, nutritious side is perfect with a main, in a salad or packed into a sandwich or wrap.
Fresh Herb Salad
A fresh cooking companion that will add colour and flavour to any meal.