Recipes


Red Chicken Curry

A sweet and spicy red curry, perfectly paired with Jasmine rice and fresh coriander

Fresh Chicken Salad Bowl

My go-to lunch or fresh dinner, this bowl is easy to whip up and packed with nutrients.

Lemon Zucchini Curls

A fresh, zesty side, to add crunch and brightness to any meal.

Flaxseed Meatball Bake

You’d never know these delicious meatballs have added fiber and omega-3 fatty acids.

Beef Broth Bolognaise

This classic has a not-so-secret ingredient that packs a punch of flavour and nutrition.

Chocolate Overnight Oats

These chocolate, protein packed oats are perfect with a scoop of yogurt and nuts in the morning.

Super Green Pesto

A fresh, zesty side, to add crunch and brightness to any meal.

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You’d never know these delicious meatballs have added fiber and omega-3 fatty acids.


Perfect Sides Series

Rosmary Air-Fryer Potatoes

These delicious, perfectly roasted, lower carb potatoes only take 20 minutes in the airfyer.

Lemon Zucchini Curls

This zesty side will bring a fresh crunch to any meal.

Beetroot and Parsley Sald

This earthy, crunchy, nutritious side is perfect with a main, in a salad or packed into a sandwich or wrap.

Fresh Herb Salad

A fresh cooking companion that will add colour and flavour to any meal.


Meal Prep Friendly

Cooking Vegan

Discover the ways in which you can substitute dairy and meat when cooking vegan.

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Bread from Scratch

Learn how to make your own starter, feeding it and baking different types.

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Pasta Level 3

Make your own lasagna noodles, gnocchi, gluten-free pasta, and more.

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Perfecting Risotto

Learn how to build and develop flavor in this slow cooking delicacy at home.

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