Hi, Iām Emily. Thanks so much for stopping by.
This year, I am making a big effort to prioritise fresh, one-ingredient whole foods, support local and ethical businesses, move my body as often as possible and set and smash meaningful goals in order to live a happier, healthier, more wholesome life.
In doing so, I have created a space to share my recipes, tips and recommendations that I pick up along the way.
If you are on a similiar journey, need a quick, fresh recipe or are just stopping by for the photos of my dog (his name is Alf), I hope that this site can bring you as much happiness and inspiration as it brings me to make.
Welcome!

Whole food recipes, gluten-free cafes, ethical businesses, fun gym classes, motivational tips and more.
Itās all here, in one place, to help you live a happier, healthier more wholesome life





































