Chocolate Bliss Balls

Chocolate, Coconut, Peanut Butter Bliss Balls

These bliss balls are the perfect 3pm pick-me-up afternoon snack or with a cup of tea for dessert. The below recipe makes 30 20g balls, so I make these each weekend so there is alwasy a chocolate-y snack ready to go. The peanut butter can be substituted with almond butter or rice malt syrup.

Nutrition and Macros

Number of serves: 30

Per serve:

Calories: 71
Protein: 2.2g
Fats: 2.6g
Carbohydrates: 9.2g

Ingredients

You will need:

  • 2 cup dates

  • 1 cup shredded coconut

  • 2 heaped tbs cocoa powder 

  • 44g chocolate protein powder

  • 1/2 cup almond meal

  • 2 tbs peanut butter 

  • 1/2 cup water

  • Desicated coconut (to roll the balls in)

Method

  1. Add all ingredients, except for the desicated coconut, into a food processor and mix on high until all ingredients are combined - you may need to scrape down the sides a few times to make sure it is well combined

  2. Roll the mixture in your hands into balls - (20g balls creates 30 serves)

  3. Sprinkle the desicated coconut onto a plate and roll the balls around to cover them in the coconut

  4. Store in an air tight container in the fridge for up to a week